“I signed up to work with Aimee hoping to get clarity on some life choices. What I received was so much more. By implementing the practices Aimee shared with me, I have been able to recognize unhealthy patterns in multiple areas of my life that I was unconsciously perpetuating.

That self-awareness was liberating! I have been able to make different choices that have opened a world of opportunity for myself and my family. As the single-mother to a tween daughter it is amazing to see how the healthy changes in me are also bringing out the best in her. This ripple effect of improved quality of life has affected all my other life relationships as well.

Change is usually frightening but Aimee is so authentic you know you are supported as you take steps in a new direction. Her support made learning different ways to do things less stressful. If you want life to take a different direction from what you have always done and you are willing to do the work Aimee is an excellent life change facilitator.

Thank you Aimee!”

“To call Aimee a teacher would be an understatement. “Coach” is a little better, and “Sensei” (literally, one who has gone before) is certainly apt. But really, working with Aimee is more like sitting across the table, cup of coffee in hand, talking with a wiser, older, loving sister. One who asks the perfect questions, gives wise counsel, and won’t take the baloney you get away with, with everyone else. Always ready with direction, encouragement, wisdom, and light.

Working with Aimee I have made more spiritual progress in 4 months than in the previous 40 years. Literally.

I have been able to pinpoint the central purpose of my whole existence. I have learned to recognize, consciously, where I am at, at any given moment, and how to begin to move from darkness to light. I have learned practical routines and activities that continually build, strengthen and help me in becoming the person I am meant to be and am becoming.

Without reservation, I wholeheartedly recommend Aimee Phlegar and The Journey.”

“Aimee’s vibrant, yet grounded in spirit energy allows her to meet her clients where they are while gently nudging them toward their highest purpose.  She is down-to-earth yet other worldly which is a winning combination for the work she does so well. I love how Aimee stays professional while being personable.  She has an innate sense for dialing into my soul and pulling out what I wasn’t able to see or feel about myself.”

“Aimee has been an absolute blessing in my life over the past year. From the first session, I felt very comfortable opening up to her. She has been a great listener and full of beneficial advice which has helped improve my health and overall well-being. Aimee understands that nutrition is more than calories and weight, but it is a way of life. After analyzing my past, we were able to come up with a plan and adjust it accordingly to match my goals. Aimee patiently and convincingly explained some of the nutritional phenomenons of the body. This understanding helped me make necessary changes that I was resistant to do in the past. I would highly recommend Aimee to any person who has struggled to find nutritional peace! She has incredible knowledge of nutrition, a strong desire to help others, and a genuine personality.”

“I am very grateful to Aimee for her help in getting me off of my antidepressant and my amphetamine for ADD.  After reviewing my symptoms, she recommended a regimen of essential amino acids with dosages and a daily schedule for taking them. I saw improvements quickly, making me aware that this is what I really needed instead of the prescription medications I was taking.

At first, I was skeptical and unsure of the safety of one of the supplements, but Aimee reassured me and was very patient with me while I researched and talked with a holistic pharmacist I respected, which, in turn, reassured me even further. I finally started on Aimee’s recommendations and am very glad I did. I feel healthier overall. Thank you, Aimee!”

“For most of my life I lived as if I was being pushed to move forward too quickly, struggled with making peaceful choices and felt constantly fatigued. I had racing thoughts and sometimes a feeling of impending doom and gloom.

I am a very smart, well rounded and highly educated and intuitive woman. I tried holistic remedies myself and saw traditional nutritionists, counselors and even a few psychiatrists! Still, very little lasting relief.

But meeting Aimee changed everything! Aimee understood everything I told her about my crazy behaviors and almost daily struggles. Within just a few hours of following Aimee’s advice, my life began to change.

First, the cloud of doom and gloom that hung over my head began to diminish. The second day I felt like a rock star feeling relaxed yet focused and by the third day I felt refreshed and ready to take on the world like never before.

Aimee’s work is priceless! She was a Godsend at the exact time I needed her and I am eternally grateful.”

“I contacted Aimee because I was living in a state of worry, anxiety most of the time. I had been through this for years and tried everything from prescription medication to over the counter supplements and nothing seemed to work really well for me. When I first started working with Aimee I would say I was generally consumed by worry, fear, and anxiety. After just a few days of working Aimee’s suggestions into my life, I already felt relief!  I now longer walk around worrying every minute that something is going to happen to me our one of my loved ones. I am calm and at peace!  Aimee has been wonderful to work with!  She is easy to talk to and really gets it!  Her program is great and I would recommend it to anyone who is loving with overwhelming anxiety, worry or fear!  It will change your life.  Thanks Aimee!”

“Working with Aimee has changed my life.  Upon reading her bio on her website I was amazed at how similar her journey was to my own.  I had been struggling with similar issues and seemed to understand firsthand where I was coming from.  Her honesty and forthrightness was what drew me to her right away. I signed up for her program after reading about how her life had been significantly changed.  From the get-go Aimee was very personable and willing to answer any question and address any concerns right away.  Upon starting I was a recovering bulimic for over ten years and it seemed that Prozac and Wellbutrin were the only options that seemed to stop the binges and purges. I had been looking for a natural way to cure the disease rather than simply putting a band aid over it for years. About three weeks into my work with Aimee and I am completely off the Prozac and have cut the Wellbutrin dose in half with the goal of being completely off of all medication by next week. I have never felt better. I have struggled with energy drain, fatigue, anxiety, and depression for most of my adult life and this is the best I have ever felt. I am so blessed to have met Aimee and I encourage anyone on any medications to work with her. She is readily available and genuinely wants to share her knowledge with her clients in order to improve their lives the way she has improved her own.  She is an inspiration for us all and I can’t say enough about what a gift she is to a world that is in such desperate need of her work right now.”

“My experience with Aimee has been an outstanding one. She is incredibly knowledgeable, patient, compassionate, and trustworthy. She is always there when I need additional support. She is professional but with a sense of humor. Because of our work together, I am happier and healthier than I have been in years.”

“Aimee is very intuitive and helps me understand my energy blocks. I always feel grounded, less stressed, peaceful, and clear headed and filled with calming energy. I have only great things to say about her. I highly recommend her services!”

“I have had the opportunity to take advantage of the different programs Aimee has offered. I have been extremely pleased with all of them. Thanks to her help and support, I have improved my physical and mental health and am happier than ever!!”

“Aimee’s range of knowledge is astounding. She has helped me release negative habits dealing with my current condition and has led me on a path of healing and self-discovery. I am looking forward to working with her further!”